Self-Harm, Anxiety, and Family Relationships

What issues were you facing?

Anxiety, self-harm, family relationships.

How did counselling help?

Shelley provided a safe space to talk about the issues I was struggling with. She helped me to work through problems, unpack what I was feeling, and think about solutions where necessary.

How has life been after counselling?

So much better! The relationships that I was struggling with have improved, and I feel more at peace with not having everything figured out.

Would you recommend counselling? What would you say to those concerned about the cost?

Definitely. It felt good to invest in my own wellbeing.